We like to dive into the tough, helpful topics here at Family Bliss. We use our experiences as parents, Newborn Care Specialists and Sleep Trainers to help families in all areas of their life as parents, not just with sleep training, though we like that to be our focus.
Read MoreThe dream feed is one of our favorite tools to utilize during sleep training with families, but even if you are not planning on sleep training anytime soon, a dream feed may be helpful for your baby. Dream feeds help break the cycle of feeding to sleep association, but also help your baby get what they may need over night.
Read MoreGreat question! We all know that at some point our newborn, who seems to have no schedule at all will eventually begin to have a schedule around 3 months of age. For most babies ( there are exceptions) they will settle into a three nap routine during their day.
Read MoreWhen we say sleeping through the night, we mean, baby goes to bed between 6-7pm and wakes up 6-7am, they are getting 11-12 full hours of sleep with no wake ups that require attention. Okay that exists? Yes, it does. It truly does. Sometimes we
Read MoreIf you answered yes, and you are just not seeing the results you want, a sleep training template will not give you the results you want. If you want your baby to be sleeping through the night, on their own, in their own crib in a few short days, not weeks or months, then a template giving you robotic instructions to follow will not give you the results you want.
Read MoreThe simple answer is no, not if you do not want to. However, a few factors come in to play here. How old is your baby? Is their weight gain on track?
If you are wanting to sleep train you can have a dream feed around 10:30pm, but will not need any additional feeds.
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