Question of the century! As parents to a new baby or toddler you might be desperate for sleep and wonder if keeping your kids up later would be helpful for getting them to sleep. When is the best time to begin your bedtime routine? When should your baby be going to be??
Read MoreThe simple answer is no, not if you do not want to. However, a few factors come in to play here. How old is your baby? Is their weight gain on track?
If you are wanting to sleep train you can have a dream feed around 10:30pm, but will not need any additional feeds.
Read MoreThough I reside in the beautiful Virginia, part of my heart belongs to Texas and my family that lives there in Tyler, Dallas and Sugar Land. I love working with families who are in need of sleep, because what I do goes beyond sleep.
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