Safe sleep IS important! Safe sleep, we all hear that all the time, but what is safe sleep? Is it really that important? Does it matter?
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We’ve heard it before so many times! Our baby was sleeping 8+ hours a night and then the four month sleep regression happened, now our baby is sleeping like a newborn, help!!
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Question of the century! As parents to a new baby or toddler you might be desperate for sleep and wonder if keeping your kids up later would be helpful for getting them to sleep. When is the best time to begin your bedtime routine? When should your baby be going to be??
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We like to dive into the tough, helpful topics here at Family Bliss. We use our experiences as parents, Newborn Care Specialists and Sleep Trainers to help families in all areas of their life as parents, not just with sleep training, though we like that to be our focus.
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The dream feed is one of our favorite tools to utilize during sleep training with families, but even if you are not planning on sleep training anytime soon, a dream feed may be helpful for your baby. Dream feeds help break the cycle of feeding to sleep association, but also help your baby get what they may need over night.
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Great question! We all know that at some point our newborn, who seems to have no schedule at all will eventually begin to have a schedule around 3 months of age. For most babies ( there are exceptions) they will settle into a three nap routine during their day.
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