Posts tagged live in sleep coach
Why is Sleep Training a Toddler So Much Harder?

Many families find them selves at the 6 month mark, with a waking all night and non napping baby. You consider sleep training, but then you wonder if it will just work itself out and magically your baby will break all of their bad sleep associations and start sleeping 11-12 hours a night and taking a nap easily.

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Sleep Tips and Sleep Aids: Safe Sleep Spaces

Safe sleep IS important! Safe sleep, we all hear that all the time, but what is safe sleep? Is it really that important? Does it matter?

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Dropping the Afternoon Nap: A Guide to Keeping Your Sanity

Great question! We all know that at some point our newborn, who seems to have no schedule at all will eventually begin to have a schedule around 3 months of age. For most babies ( there are exceptions) they will settle into a three nap routine during their day.

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Sleeping Through the Night, but Bounced for Naps?

When we say sleeping through the night, we mean, baby goes to bed between 6-7pm and wakes up 6-7am, they are getting 11-12 full hours of sleep with no wake ups that require attention. Okay that exists? Yes, it does. It truly does. Sometimes we

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Sleep Training Templates Will Not Give You The Results You Want

If you answered yes, and you are just not seeing the results you want, a sleep training template will not give you the results you want. If you want your baby to be sleeping through the night, on their own, in their own crib in a few short days, not weeks or months, then a template giving you robotic instructions to follow will not give you the results you want.

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