Posts tagged DC sleep coach
What to Do When That 4 Month Sleep Regression Hits Hard

We’ve heard it before so many times! Our baby was sleeping 8+ hours a night and then the four month sleep regression happened, now our baby is sleeping like a newborn, help!!

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Dropping the Afternoon Nap: A Guide to Keeping Your Sanity

Great question! We all know that at some point our newborn, who seems to have no schedule at all will eventually begin to have a schedule around 3 months of age. For most babies ( there are exceptions) they will settle into a three nap routine during their day.

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