Posts tagged sleep coach in Richmond Va
Why is sleep training so hard for parents?

Making sleep training easier!

Sleep training your baby is something most parents have on their eventual to do list, once their baby is old enough. They know that their baby is struggling with sleep, which means they are too and they know that lack of sleep is not sustainable for their family! Sleep training… we all want it, but achieving it can be somewhat difficult!

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Dropping the Afternoon Nap: A Guide to Keeping Your Sanity

Great question! We all know that at some point our newborn, who seems to have no schedule at all will eventually begin to have a schedule around 3 months of age. For most babies ( there are exceptions) they will settle into a three nap routine during their day.

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