Family Bliss Sleep Training

Most families find their way here because they have tried everything! Their baby is constantly waking up, requires a big ordeal to get them to sleep, there is no predictability and on top of that, you are struggling. Does this sound like you? We get it. We know that sustainable sleep is essential for your baby’s development, their ability to be happy, reach milestones and be happy, well rested babies that are not running on adrenaline. We know that you also need sleep to thrive in your career, as a parent, and as a human being.

Okay, but sleep training is hard and seems scary…

I promise we understand that as well, which is why we will not leave you alone during the process. Imagine, having someone there with confidence, experience and you will have the skills and plan to make the decisions that need made to ensure success and progress. Dedicated one-on-one support ensures that you feel at ease about the process, your questions are answered in relation to your baby, and follow up support is put into place to send you off with confidence. See our FAQ page.

Ready to get the sleep you are wishing for?

“I can't recommend Family Bliss enough. We were having sleep issues with our 1 year old. He refused to sleep in his crib and it felt like no matter what method we tried (cry it out, ferber, etc) he would always end up in our bed. Everyone was tired and miserable.

In comes Tiffany of Family Bliss. She was thorough, prompt, and best of all - reassuring. As a first time mom I felt like I was blind in a dark cave when it came to the right thing to do, but Tiffany explained it all and made sure we were comfortable with each step.

From the fact that she actually stays with you (It really was necessary and a relief) to the follow up care after...Family Bliss is worth every penny!

Highly suggest for any parents at the end of their rope with infant sleep training.” See our Testimonials

What does it look like to work with the Family Bliss team?

Focusing our attention on unique support and personal guidance through the entire sleep training process we offer a few options for families in need of support ranging from consultations to live in sleep training support. On your sleep assessment call we will dive more into what is going on, what you want things to look like, questions about your baby/toddler, and a walk through of what it looks like to work with us.

What do our live-in sleep training packages include?

The most important part of all of our sleep training packages is that you do not have to go it alone. Sleep training is hard, we understand that and our promise is that you never have to be alone through the process.

  • A detailed assessment call and consultation to create a plan for your baby that meets your goals and their development

  • In person support with our Sleep Coach for your 3 or 5 day sleep training program

  • A customized plan of support to get your baby sleeping independently, through the night.

  • A sleep trained baby. Sleep trained is defined as falling asleep independently on their own and able to put themselves back to sleep independently.

  • A plan that includes a night feed if needed, or no night feeds

  • Four weeks of unlimited email support to ensure you are confident in your baby’s ability to sleep

  • Three follow up calls with your sleep coach

  • Guidance every step of the way to help you feel ensured that you are doing the right things and that your baby will learn to sleep successfully for a lifetime.

Unlike what you may have found in your research of other sleep training methods, theories or solutions,  our method includes emotional and logistical support and guidance on decision making. The hardest part about sleep training is knowing what to do and when, we take the mental load of figuring it all out away! We know that your baby is unique, books are not, but our method and systems are as unique as they are! We follow three simple steps that include our 5 key pillars of sleep training.

In-home Sleep Training Package Options

Blissful Nights Sleep Training Package
Fast approach method

  • Perfect for parents that do not need as much support in person, but still need one-on-one guidance

  • Ideal for first time parents, younger babies and multiples

  • 3 days of in-home support

  • 4 weeks of unlimited remote support

  • Immediate success for you and your family

Dreamy Nights Sleep Training Package
Gentle approach method

  • Ideal for parents that would like hands on sleep training support with one of our coaches, but would like a slower, but gentler approach to sleep training with less crying.

  • 5 days of in-home support

  • 4 weeks of unlimited remote support

  • Immediate success for you and your family

 

Steps to begin working with Family Bliss

  1. Assessment Call with us to review what is going on, what your goals are, sleep training methods and what to expect working with us.

  2. Book and schedule your sleep training with Family Bliss.

  3. Complete your in-depth questionnaire to help us gather more information about your philosophy and needs and allow us to create a plan specifically for your family.

  4. Book your 3 or 5 days of sleep training live in support, if you are hoping for live in support

  5. Complete your live-in sleep training with one of our team members and see immediate results

  6. 4 weeks of follow up email support

What is the Family Bliss sleep training style?

1.Sleep Assessment & Learning More About You

The absolute first step in working with us is a sleep assessment call to ensure that we can help you and to share more about what we do, how we do it and begin to formulate an idea of what exactly your family needs. We do not offer a one size fits all approach, we are truly combining our expertise of sleep training methods, sleep science, and knowledge about your baby and family needs to create a plan that will create sustainability. This call allows us to dig deeper into what is going on, what’s not working and what you need things to look like.

2. In-home Supported Sleep Training & Combining our expertise and experience

Depending on the in-home sleep training program that you choose, your sleep coach from Family Bliss will stay with you in your home for three or five days consecutively! This is where we implement the plan and teach you what to look for, how to continue the routine once we are gone and set you up for confident success. Being there during the process allows us to support you 100%, implement changes and tweaks if needed and ensure success for you and your little one(s). Those middle of the night wake ups or adjustments that need made? She will be there with you every step of the way, ensuring that your baby is cared for, sleep trained and that you feel confident maintaining the changes before, during and after your time together! All of our packages include guidelines to follow, how to navigate sickness, travel, teething and more as well as three follow up calls to keep you all on track!

Schedule your free sleep assessment to learn more about sleep training with us.

Ready to learn how this can work for you?

Not looking for live in sleep training support? Visit our sleep consultations page for more information about consultations!

Sleep Training for Toddlers

While sleep training looks different for each baby, depending on their age, development and personality, toddlers are a little different, but not by much! You may have figured your infant would outgrow the constant night wakings and inability to put themselves to sleep or go back to sleep if they woke, and yet here you are, needing sleep. Toddlers still need a unique approach that fits their age and personality and that is exactly our style when it comes to toddlers. We know that sleep is important for them to stay on track with their growth, development, language retention, and emotional regulation to help them excel at life.