Many families find them selves at the 6 month mark, with a waking all night and non napping baby. You consider sleep training, but then you wonder if it will just work itself out and magically your baby will break all of their bad sleep associations and start sleeping 11-12 hours a night and taking a nap easily.
Read MoreMaking sleep training easier!
Sleep training your baby is something most parents have on their eventual to do list, once their baby is old enough. They know that their baby is struggling with sleep, which means they are too and they know that lack of sleep is not sustainable for their family! Sleep training… we all want it, but achieving it can be somewhat difficult!
Read MoreWhen we say sleeping through the night, we mean, baby goes to bed between 6-7pm and wakes up 6-7am, they are getting 11-12 full hours of sleep with no wake ups that require attention. Okay that exists? Yes, it does. It truly does. Sometimes we
Read MoreThe simple answer is no, not if you do not want to. However, a few factors come in to play here. How old is your baby? Is their weight gain on track?
If you are wanting to sleep train you can have a dream feed around 10:30pm, but will not need any additional feeds.
Read MoreWhat a fabulous question! We hear this a lot from the families that we work with and it is a great question. When, in fact, is the best time to sleep train your baby? There are two kinds of answers to this question.
Read MoreLast week our amazing colleague, Kimberly of Sweet Dreams LA, sleep trained Ali Fedatowsky-Manno’s son Riley and I absolutely adore Kimberly, she is a Mommywise Certified Sleep Coach just like myself. I have seen all the comments in support of Ali’s choice to sleep train and many questions about how they too could experience sleep training and the bliss that follows!
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