Posts tagged nova sleep coach
What to Do When That 4 Month Sleep Regression Hits Hard

We’ve heard it before so many times! Our baby was sleeping 8+ hours a night and then the four month sleep regression happened, now our baby is sleeping like a newborn, help!!

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Sleep Tips: How to Dream Feed a Baby

The dream feed is one of our favorite tools to utilize during sleep training with families, but even if you are not planning on sleep training anytime soon, a dream feed may be helpful for your baby. Dream feeds help break the cycle of feeding to sleep association, but also help your baby get what they may need over night.

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